The most popular of all forms of exercise, yoga is now practiced by an estimated 45 million Americans.
Its popularity has remained constant over the past 20 years. Perhaps, this is because yoga is a complete lifestyle that includes everything from diet to living habits to fitness, and incorporates the essential factors of being an evolved human being.
A balanced lifestyle and a healthy diet are the keys to a healthy body, and yoga can help your body achieve optimum health.
Many yoga teachers have had to fight the stereotype that the practice is merely a workout.
Those who practice yoga strive to teach the right and adequate ways to lead a healthy life, and you too can become an excellent yoga teacher.
Yoga is more than just exercise
It’s a way to enter the divine world. As a pupil of yoga, you also acquire all of the benefits.
This is because you are completely dependent on yourself. This is why yoga is also called the yoga of the soul.
The yoga of the soul, which is the deepest form of yoga, has no real teacher. The teaching is only the unceasing practice of the divine consciousness.
The perfect yoga teacher is someone who, as a meditation, can understand and communicate the highest divine values to the user of yoga.
To become this teacher, there are several key elements. The first is to attain serenity and humility and to surrender your ego completely.
As a yoga teacher, your goal is to always be calm and humble. Your mind must be free from thoughts and allow clarity, wisdom, and balance to grow in your soul.
A yoga teacher shouldn’t focus on hierarchy
Another important element of the perfect yoga teacher is to avoid a hierarchy.
To be this perfect yoga teacher, you need to focus on the student. Your goal is to be non-judgmental and focus on the person and what they are striving to do.
Instead of teaching people what to do, teach people how to go from one point to another.
Teach the student how to let go and be relaxed. There is a difference between commanding and teaching.
Teach the student to let go and become liberated.
Put aside materialistic desires
At the root of your purpose as a yoga teacher, is to awaken the human soul.
The same soul that is contained within each one of us. One of the ways to awaken this soul is to forget all of the materialistic things we have.
These things will never take us to the divine.
There is no such thing as the perfect yogi. A yoga teacher can only be a reflection of the student’s soul.
If you spend all of your time trying to become someone else, and actually try to be yourself, your mind will eventually become more aware of itself and develop a deeper sense of consciousness.
This is the purest and most profound form of yoga.
Want to become an excellent yoga teacher?
You need to know what it takes to make the right teaching decisions to have the best teaching career possible.
Your ultimate goal as a yoga teacher should be to develop a deep and lasting relationship with your students.
An important factor in the success of any yoga teacher is the availability of a reliable yoga studio.
If you want to be a great yoga teacher, then you need to find a good yoga studio that can match your teaching style.
Teaching yoga requires a high level of flexibility and emotional stability
You should not be able to suffer from bouts of nervousness, anxiety, or agitation if you are planning to teach in a stressful environment.
An anxious yoga teacher will make sure his or her students walk out of the class upset.
They will not be able to concentrate, or they will lose their focus on the yoga technique.
The best yoga studio has a calm environment that helps the students relax their minds.
A yoga teacher needs to be able to focus on the students who are practicing and maintain the yoga posture as long as possible.
Beginners should not be afraid of yoga because the majority of people can become proficient.
The teacher will guide them and explain the posture, but a beginner should not be afraid to practice alone at first.
There are basic yoga poses that will help you, and you can gradually move on to more advanced poses as you become more confident.
The first thing to learn in the yoga studio is the correct way to begin and end the practice
For example, if you begin the practice with uttanasana and you end it with baddha konasana, your students will not be able to follow you if you teach them the incorrect way to begin and end the practice.
There is no mystery about the correct way to begin a yoga class.
It has been understood for centuries.
The correct way to begin the session is with the Tree Pose and it has been shown that there is a negative effect on a student’s posture and the body if the Tree Pose is not taken at the beginning of the session.
The last thing that students want is for a teacher to make a mistake in the practice.
A mistake can happen, but it is possible to correct it while the teacher is in the middle of the yoga class.